What is Surfer's Ear? Understanding the Condition and How to Prevent It
If you’ve spent time in the water as a surfer, swimmer, or even a cold-water enthusiast, you may have heard the term “Surfer’s Ear.” While it might sound like a badge of honour for wave chasers, it’s actually a serious condition that can affect your hearing and quality of life. In this blog, we’ll explain what Surfer’s Ear is, what causes it, and how you can prevent it while continuing to enjoy your time in the water.
What is Surfer’s Ear?
Surfer’s Ear, medically known as exostosis of the external auditory canal, is a condition where bony growths develop in the ear canal. These growths are the body’s natural response to prolonged exposure to cold water and wind. Over time, the bony protrusions can narrow the ear canal, trapping water, debris, and earwax, which increases the risk of infections and hearing problems.
It’s important to note that Surfer’s Ear is not the same as Swimmer’s Ear (otitis externa), which is an infection of the outer ear canal. However, Surfer’s Ear can lead to recurring infections like Swimmer’s Ear due to trapped moisture in the narrowed canal.
What Causes Surfer’s Ear?
Surfer’s Ear develops due to repeated exposure to cold water and cold air, which triggers the growth of bone as a protective mechanism. This is particularly common among people who engage in water sports in colder climates, such as:
Surfing
Open-water swimming
Paddleboarding
Kayaking
Sailing
Diving
Symptoms of Surfer’s Ear
Surfer’s Ear typically develops slowly over time, so you might not notice symptoms until the condition has progressed. Some common signs include:
Hearing Loss: As the ear canal narrows, sounds may become muffled, and you might notice reduced hearing.
Frequent Ear Infections: The narrowed canal traps water and debris, making infections more common.
A Feeling of Fullness in the Ear: Blockages caused by water or wax can create a sensation of pressure.
Tinnitus: Ringing or buzzing in the ear can sometimes accompany Surfer’s Ear.
If left untreated, the condition can worsen to the point where the ear canal becomes almost completely blocked, requiring surgical intervention.
How is Surfer’s Ear Treated?
The treatment for Surfer’s Ear depends on the severity of the condition:
Mild Cases: In the early stages, avoiding further exposure to cold water and wearing ear protection may help slow the progression. Audiologists can also assist in managing symptoms like wax buildup or infections.
Advanced Cases: In more severe cases, where the bony growths significantly obstruct the ear canal, surgery may be required. This procedure, known as canalplasty, involves removing the excess bone to restore the canal's normal size.
Prevention is Key
The best way to deal with Surfer’s Ear is to prevent it in the first place. Here are some simple steps to protect your ears while enjoying your time in the water:
Wear Earplugs: Custom-fitted or high-quality waterproof earplugs can help block cold water and wind, significantly reducing your risk.
Use a Neoprene Hood: A wetsuit hood provides extra protection against cold water and wind exposure.
Dry Your Ears After Water Activities: Use a towel or drying drops to remove any trapped moisture.
Limit Exposure: If possible, take breaks between sessions in cold water to allow your ears to recover.
Takeaway: Don’t Ignore the Early Signs
Surfer’s Ear is a preventable condition, but early detection is crucial. If you’re experiencing symptoms like muffled hearing or frequent ear infections, it’s important to consult an audiologist. With the right precautions and care, you can continue enjoying your favorite water activities without compromising your ear health.
At High Peak Hearing, we’re here to help. Whether you need advice on ear protection, treatment for hearing loss, or a professional assessment, we’ve got you covered. Contact us today to learn more about protecting your ears and your hearing.
